Congratulations! Your Client is Ready to Transition
If we approach transition with only nutrition focus it will be like any diet, so keep ALL tools part of the process of transition like you did for weight loss phase
If this is the first client you are assisting through transition – do it along side your business coach
The Key to transitioning your clients to optimizing their health:
Start talking about the transition phase from the beginning of their journey.
Like the 5-1, transition should be simple
Use the tools
Transition chart in the Optavia guide
Use coaching guide with Element 14, 15,
Reference healthy 100 cal snacks in the Habits of Health
At 4th week calculate TEE and provide meal plan (keep it simple)